Welcome

ReDesign is a holistic health platform for anyone who needs help in improving their physical, emotional, mental and spiritual well-being. Our community consists of doctors, nutritionists, trainers and counselors dedicated to offering an elevated experience.

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Our Vision

At ReDesign we believe that every individual has a unique mind and body type. Our vision and mission include a 360° approach to the well-being of a person on an individual basis. There are general things that may apply to all, but a focused approach considering the uniqueness of the individual is of utmost importance.

We also believe that prevention is better than cure. Wisdom lies in preventing diseases and disorders that are preventable, and our team encourages people to do so by enabling them to invest in a healthy lifestyle and thus help them live fulfilling lives.

Holistic Health Program involves a 360° approach to the well-being of a person on an individual basis. Scroll down to understand how the process works.

How Does It Work? Holistic well-being includes making positive changes at all the 4 levels – physical, mental, emotional and spiritual. At ReDesign, we believing in getting to the root cause of the issue through the following steps:

Step 1 - Physician Consultation

After booking an appointment you will be assigned to a doctor, who may be an allopath, homeopath or an ayurvedic doctor, based on your preference. The doctor determines your physical health condition, and the reports will be forwarded to the nutritionist.

Step 2 - Nutrition

The nutritionist will then have a one-on-one call with you to understand your diet and lifestyle. A dietary chart will be prepared exclusively for you based on the doctor’s report and your personal goal.

Step 3 - Physical Activity

The third step is to choose any one form of physical activity from the various options. You also have the option to choose for group or individual physical activity sessions. Prices will vary accordingly.

Step 4 - Meditation

Along with physical activity, we provide training in regulation of the mind through our Meditation Program. This is mainly meant to take care of the mental, emotional and spiritual aspects of your health and well-being.

Introduction to ReDesign Holistic Health Program

Key Benefits of the Holistic Health Program

Addressing the root cause and not suppressing the symptoms.

Easy access to health experts and professionals, with personal attention.

Consistent updates and reporting on weekly basis.

Redesigning your life with new habits and a holistically healthy lifestyle.

We currently offer 2 packages for the benefit of the clients: 1-Month Package, 3 Months Package. Both the packages include all key benefits and features listed above. Download the Program PDF below, which has all the information regarding exclusive features, benefits, processes and pricing.

Download Program PDF

Physician Consultation Evidence-based scientific assessment forms the foundation of our healing modalities. We offer the following modalities to choose from:

Allopathy

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Allopathy is form of conventional treatment, popularly known as mainstream medicine, which was founded in the 1800s by Samuel Hahnemann to treat diseases and illnesses by producing effects that are opposite to the symptoms. Allopathic treatment includes a range of remedies for treating infections and diseases, including prescribed drugs and medication.

Homeopathy

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Founded by Samuel Hahnemann in the 1700s, Homeopathy is an alternative form of medical practice that is based on the notion that the body can heal itself. It involves the use of tiny quantities of extremely diluted elements derived from natural substances, such as plants and minerals, to treat diseases and ailments.

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Ayurveda

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Regarded as the most ancient form of healing, Ayurveda gives importance to prevention over cure. In Sanskrit Ayurveda means ‘The Science of Life’, and it emphasises on maintaining the required balance in the human body by paying special attention to the lifestyle, diet, and mental health of the individual. Ayurvedic medicine is largely made up of plants, herbs and other natural substances.

Diet & Nutrition You are what you eat. It’s time to make the right choice!

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In today’s world, people often tend to complicate a simple word such as ‘diet’. Some even dread it, as diet seems to include several rules and restrictions that are practically impossible to follow and reach. Health today is synonymous to unrealistic weight-loss involving strict restrictions on food intake, which ultimately deprives our body of essential nutrients and required energy levels.

At ReDesign, we believe that to be healthy means to regard and celebrate the human system by ensuring that it has the required energy levels, boosted moods, and positive thinking. For this, you need not eradicate certain categories of food from your daily intake. On the contrary, it is vital to include every type of food by selecting the healthiest option from each category based on your body’s needs.

Our nutritionist at ReDesign can provide clarity on conflicting ideas regarding diet, and help you to make small realistic changes in your food habits that can show in a big way on your overall health and well-being. The key is to keep things simple by adopting a practical approach towards sustainable holistic changes in your lifestyle.